According to the Mayo Clinic, “Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in […]
You can use hypnosis to heal physical ailments. It’s not so much the process of being hypnotized that does the healing – it is the benefits you get from learning to control your mind. True hypnosis allows your smaller mind (with its troubles, stresses, fears, doubts, etc.) to be put to the side – so […]
Myth #1 – You will do everything the hypnotist tells you to do. Truth – You will do nothing to violate your moral code. You will not carry out any suggestions unless they are acceptable to you. You are always in complete control. Myth #2 – You will tell secrets and say things you don’t […]
A question I often get asked is, “Can children be hypnotized?” The answer is yes – absolutely, children can be hypnotized. They should be at least age 6 or so – they need the maturity to focus and listen. Hypnosis for children can be very rewarding. Children attain some of the greatest successes because they […]
My name is John Bolger. I am a certified New Jersey hypnotist and hypnotherapist serving patients in Whippany, NJ. Using my hypnotherapy services, I will show you the ideal way to heal yourself and improve your life. Hypnotherapy creates a feeling of peace in mind, body and soul. As a result healing, balance, and rejuvenation can […]
What is the best way to overcome limitations that may be holding you back? Hypnosis shatters the limitations you have imposed on yourself. You can have anything you desire. You just need to eliminate the limitations of harmful beliefs. Train Your Mind To Overcome Limitations You are probably the one who created most of the […]
Can you use hypnosis to help you quit smoking? Absolutely. But that’s only a small fraction of what you can accomplish with hypnosis – there is so much more. The key benefit you will get from hypnosis is learning how to control your mind – mastering yourself. You will see just how truly powerful your mind is. The […]
Too many people worry way too much. So how can you worry less? For some people, worrying has become a way of life. We all know people who are addicted to worrying. And all of us worry at some time or another. But it is natural to be concerned about problems and challenges you face. […]
This article is written by contributing writer Max Gottlieb. For those with small intestinal bacterial overgrowth (SIBO) or irritable bowel syndrome (IBS), it goes without saying that maintaining gut health is at the top of the priority list. Gut health and its effect on the rest of the body is becoming significantly better understood. Not […]
There is an entertaining show called “Brain Games” that airs on the National Geographic Channel. You can learn some interesting facts about your mind. I just watched a good episode about sleep that aired on 6/28/15. It really showed the value and importance of sleep to the health and vitality of your mind and body. They […]
This question seems so ridiculous. Of course we live on a a globe – it’s not a flat earth. We’ve all been taught that since we were very young. The first day of kindergarten, you walk into your classroom and you see a globe of the earth. The earth is so obviously a globe. Or […]
***In this article, I am not talking about pharmaceutical drugs taken for health reasons. I’m discussing the use of recreational drugs. But that can include legal pharmaceuticals taken for pleasure – not for their intended use.*** To learn 9 common reasons why people take drugs, you can read this article. All of these are definitely […]
Because of the way life is today, we all have so many things to distract our attention. We have phones, laptops, tablets, computers, TV, music, work, friends, family, the list is endless. At the touch of a button, we can instantly find something interesting, or fun, or relevant. And we can always justify or rationalize […]
My name is John Bolger, I am a Hypnotist New Jersey, certified by the National Guild of Hypnotists (NGH). I’ve been fascinated with the power of the mind and hypnosis ever since I was a young child. I always loved books, movies, TV shows, demonstrations that had anything to do with the mysteries of the […]