One of the main causes of stress and anxiety is the fight or flight stress response. All animals, including humans, are hard-wired to react to stress with the fight or flight response. If you are walking through the woods and come across a predator – the mind and body instinctively know how to react. The […]
You know about the trials and tribulations of going through school. The studying, the tests, the papers you had to write, the homework, etc. And for the most part, your schooling has helped you become successful in life. But have you ever had the… Read More There has been a trend in athletics that is […]
Many people come to me for concentration hypnosis therapy. They notice that their minds are ‘scattered’ and running off in every direction. When it comes time to concentrate and focus, they can’t seem to get control. Concentration Hypnosis Therapy – Discipline Your Mind Use hypnosis to get back control of your mind. Discipline your mind […]
I usually write these articles to educate and enlighten you about the power of the mind. And how you can tap into that power and use it so you can improve your life. But I am writing this article to remind you to enjoy the holidays. I know it’s… Read More December 13, 2016 by […]
If you or anyone you know suffers from shyness, you know how crippling it can be. Shyness hypnosis therapy will help you get over the pain and limits of being shy. There are obviously various degrees of shyness. To a lighter degree, being shy may be just hesitant to speak your mind or talk to […]
There are all kinds of addictions. The obvious addictions that we are all aware of are drugs, alcohol, cigarettes, eating, working, etc. Have you ever thought there was a technology addiction, too? How many people do you know who can’t stop checking their phone or device for messages or updates? All the different devices – […]
September 13, 2022 by John Bolger in Mind Control, Think For Yourself 0 0 0 You have seen movies and heard stories and accounts of people joining some sort of a religious cult. Maybe you might even know someone who decided to become a cult member. Some of the infamous cults have been the Branch […]
June 29, 2015 by John Bolger in Self Improvement 0 0 0 Stress seems to be everywhere in society. So many people are stressed out all the time. And there are thousands and thousands things you experience that cause stress – the media, the job, the family, contact with other people, etc. Most people… Read […]
Your mind is under the control of two forces, although you’re probably not aware of it. You might be thinking that all your choices and decisions are made by your own thoughts and desires. But there are deeper, more hidden reasons why you do what you do. Your mind is controlled by truth or error […]
June 13, 2017 by John Bolger in Insights About Hypnosis & The Mind 0 0 0 You have been taught since you were very young that you have 5 senses. Sight, smell, sound, taste, and touch. But is that all the senses you have? Do you have more? Or do you really only have 1 […]
July 12, 2016 by John Bolger in Health Through Hypnosis 0 0 0 If you are struggling with high blood pressure, have you ever thought of using hypnosis? Hypnosis is the ideal way to reduce stress and anxiety. But as we all know, there is more to high blood pressure than just dealing with stress. […]
Your body knows how to heal itself. Every human has a healing wisdom within. Mother Nature knows how to heal better than any doctor or pharmaceutical. Where so many people run into problems can be from a lack of confidence in themselves. We have… Read More Your mind is under the control of two forces, […]
February 7, 2019 by John Bolger in Mind Control, Self Improvement 0 0 0 When you learn to use hypnosis, you will learn how to manage your emotions. At times, we can all feel overwhelmed. Sometimes from the job, the family, the bills to pay, health problems, etc. It can be easy to get caught […]
June 15, 2015 by John Bolger in Self Improvement 0 0 0 We all face hardships and struggles. It’s how we grow. If there were never given any challenges, we would never evolve into better and more complete human beings. We need these difficulties. But sometimes, these struggles can seem to be too much… Read […]
