Hypnosis Blog | North Jersey Hypnosis | NJ Hypnotherapy

If you have ever been told that you are procrastinating, most people would think that it’s a bad thing. If you are procrastinating your work, exercising, your responsibilities, your family, then you are using your power of procrastinating the…

Read More February 16, 2016 by John Bolger in Self Improvement 0 0 0

What is the best way to overcome limitations that may be holding you back? Hypnosis shatters the limitations you have imposed on yourself. You can have anything you desire. You just need to eliminate the limitations of harmful beliefs. Train Your…

Is it possible to hypnotize yourself? Absolutely. You can learn the art of self hypnosis the right way. So many people want to learn how to hypnotize themselves. The Art of Self Hypnosis I can teach you self hypnosis. But it’s not something where…

Read More February 2, 2016 by John Bolger in Self Improvement 0 0 0

Many people come to me to tell me that they are sabotaging their own life. They say they have self destructive thoughts that seem to hold them back from achieving success. This is a common problem that I think we can all relate to. How many times…

Read More January 26, 2016 by John Bolger in Mind Control 0 0 0

People are generally fascinated by learning how to persuade and influence others. So many times we have all seen the hypnotist on TV or in a movie that will make other people do what he says. But how can you learn how to persuade and influence…

I often get asked why I am not a ‘real’ therapist. I understand why some people ask this because they do not know how I operate. They don’t know what I do and how I do it. I do offer therapy and counseling. You can call it Hypnosis Counseling NJ…

Read More January 12, 2016 by John Bolger in Self Improvement 0 0 0

Hypnotherapy is the most effective sleep therapy NJ. This is a very interesting article about a sleep revolution. I agree with so much written here. In the article, it is mentioned that in today’s society 40% of all people get less than six hours…

Read More January 5, 2016 by John Bolger in Mind Control, Self Improvement 0 0 0

It’s that time of the year – time to accomplish all of your goals in your New Year’s resolutions. You may want to become more motivated, more disciplined, save or make more money, do better at your job, stop smoking, get over a bad habit or…

Read More December 29, 2015 by John Bolger in Mind Control, Self Improvement 0 0 0

You can use hypnosis to get back control of your life. It’s so easy to lose control of your emotions, your temper, and your thoughts. In short, it’s easy to lose control of your mind. When you allow your mind to take control, and run off in every…

One of the main causes of stress and anxiety is the fight or flight stress response. All animals, including humans, are hard-wired to react to stress with the fight or flight response. If you are walking through the woods and come across a…

Read More December 15, 2015 by John Bolger in Self Improvement 0 0 0

How can you truly relax? Hypnotherapy for relaxation NJ is the ideal way to calm down and relax yourself. The idea is to let go of any thoughts that may cause stress and tension. And enter into that state of peace and calm. Relaxation is the…

Everyone is imprisoned in some way by the inner workings of the mind. No one’s mind is truly free. So how can you free your mind? How can you remove these obstacles and limitations and blocks that are holding you back? Your Mind Has Been…