John Bolger, Author at North Jersey Hypnosis

January 28, 2025 by John Bolger in Insights About Hypnosis & The Mind 0 0 0

I hear questions like this all the time. People genuinely want to know if they can be hypnotized easily. It is true that some people are more hypnotizable than others. But it’s important that you know that EVERYONE can go into hypnosis. The…

Read More June 3, 2024 by John Bolger in Mind Control, Self Improvement 0 0 0

I have been surprised at the number of people who have come here for help to deal with some sort of trauma. It doesn’t have to be extreme like the death of a loved one. Or coming back from a foreign war to get help with post traumatic stress…

Read More February 27, 2024 by John Bolger in Self Improvement 0 0 0

One of the most common reasons people come in to see me for hypnotherapy is a lack of confidence or self-esteem. Many people ask me directly for help with confidence, but a lot of times people do not even realize that a lack of confidence is the…

Read More October 25, 2023 by John Bolger in Insights About Hypnosis & The Mind 0 0 0

There are so many misconceptions and myths surrounding hypnosis. The vast majority of people have no idea of what true hypnosis actually is. It’s obvious why people have the wrong idea about hypnotherapy when you look at the movies and tv shows…

Read More July 24, 2023 by John Bolger in Self Improvement 0 0 0

I never realized how many athletes use hypnosis until I started to learn about hypnotherapy and the mind. So many of the most successful and famous athletes that we all know have used the power of their own minds to help with their success. They…

Read More April 25, 2023 by John Bolger in Insights About Hypnosis & The Mind 0 0 0

Yes. Anyone can be hypnotized. Anybody who wants help to take back control of their own mind can benefit from hypnosis and hypnotherapy. Hypnosis is safe and natural. The only thing required for you to get hypnotized is the willingness and the…

Read More March 27, 2023 by John Bolger in Mind Control, Self Improvement 0 0 0

Social anxiety is an intense fear of being judged or watched by others. For many, it can be difficult to even leave the house. It can become debilitating. But when you look into it a little more deeply, the social anxiety disorder really can be…

YES. You can use hypnosis to stop smoking. And you notice I use the phrase ‘stop smoking’, not ‘quit smoking’. Because you are not going to quit anything. You are going to stop smoking once and for all. The only thing you will need to stop this…

Read More February 6, 2023 by John Bolger in Self Improvement 0 0 0

Probably the most common reason people come in to see me for hypnotherapy is to get better control of their stress and anxiety. Hypnosis and hypnotherapy are the ideal ways for you to find more peace. And to not let things bother you as much…

Read More September 13, 2022 by John Bolger in Mind Control, Think For Yourself 0 0 0

You have seen movies and heard stories and accounts of people joining some sort of a religious cult. Maybe you might even know someone who decided to become a cult member. Some of the infamous cults have been the Branch Davidians and David Koresh…

According to the Mayo Clinic, “Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated…

Everyone has a different interpretation of a word. The internal imaginations. thoughts and hallucinations that a word can provoke are different from person to person. We all think that words have specific, definite, and universal meanings. And…