Stress has been called the “common cold” of the psyche. We all face it in our day-to-day lives. It’s like that villain that comes along with working a stressful job, dealing with relationship problems, or even facing little everyday issues that come our way and induce anxiety. We all hate it. However, peacefulness and relaxation […]

The simple answer is to overcome fear is to believe in yourself, relax and be confident. Know that you can overcome any obstacle, any adversity. The more confidence you have in yourself, the more these fears just seem to drift away like smoke drifting on the wind. And the more relaxed you are, the less […]

One of the best ways to improve grades in school is to use hypnosis. Most people never think that hypnosis will help them perform better academically. Some of the most common limitations and obstacles to getting the best grades are doubts, fears, pressures, worries, etc. When you learn how to use hypnosis and the power […]

I have said many times in the past that hypnosis can help you get a better night’s sleep. Now a recent story out of Switzerland mentions the same thing. Click here to read the full article on hypnosis and sleep.

Originally By ABC News | Aug 21, 2014 10:10am Is the secret to weight loss simply tricking your mind into thinking you had gastric bypass surgery? That’s what happened to Julie Evans, an overwhelmed mom of two small children, who at her biggest weighed 287 pounds. Evans claims hypnosis helped her begin craving healthy foods […]