I have been surprised at the number of people who have come here for help to deal with some sort of trauma. It doesn’t have to be extreme like the death of a loved one. Or coming back from a foreign war to get help with post traumatic stress disorder (PTSD). Sometimes it’s much more […]
So feel free to ask me any question about hypnosis, hypnotherapy, or healing – or whatever else may be on your mind. You can call me directly at (973) 610-6157. Or you can send me an email to [email protected], or use the form below. North Jersey Hypnosis 1 Alanon St Whippany, NJ 07981 Phone: (973) 610-6157 […]
Recently on the popular TV show “This Is Us’, they featured a story line where one of the main characters suffered anxiety attacks. Here is a link to a story and video about the episode. The way the anxiety attack was portrayed was very realistic. It showed how crippling and devastating the effects of an attack […]
November 14, 2017 by John Bolger in Self Improvement 0 0 0 All healing begins with a change of belief. When you change your mind, you can change your life. Whatever you believe and expect will happen, generally does happen. Think about it – when you absolutely KNOW something will happen, it almost… Read More […]
Statistically, flying on a commercial airline is the safest mode of transportation, but yet there still is a very common fear of flying. Think about it – how many commercial planes crash every year? It’s actually very rare. Compare that to the amount of car and traffic accidents. There is a greater chance of being […]
We all have that little child within. The child who dreams, laughs, imagines, and wonders. At one point, we all WERE that little, innocent child. But through the years, we have gotten further and further away from being that child, and further and further from listening to the wisdom of that inner child. Adults build […]
February 24, 2022 by John Bolger in Mind Control, Think For Yourself 0 0 0 Several of my clients have been dealing with narcissistic partners. I never knew much about narcissism until I got to understand more of what these clients had been dealing with. A few of them told me that their partners had […]
There are way too many people who suffer from a fear of failure. But what are these people really afraid of? Failure Is Nothing More Than a Judgment Is there even such a thing as failure? To keep it simple, we can use the example of archery. You are trying to hit the bulls eye […]
If you want to build or gain confidence, what you really want is to get your confidence back. We were all born with confidence – at some point we just learned to not be confident in ourselves. Hypnosis will help you gain confidence and self-esteem back – building your confidence back to where it once was. People […]
December 1, 2015 by John Bolger in Self Improvement 0 0 0 I meet so many people who feel that they are depressed. They come to me for hypnotherapy for depression NJ. The word ‘depressed’ is over-used in today’s society. Just because someone doesn’t feel optimistic or happy all the time, many times… Read More […]
Here is a 5-minute podcast from The Professional Podcast Network: 8-Minute Radio Interviews Here are two 8-minute radio interviews I gave that ran on Empire Broadcasting and All Business Media FM. In the first interview, I explain more about myself and how I got into this form of healing. And I also explain what true […]
Albert Einstein said it best, “Imagination is more important than knowledge.” Your mind is far better suited to imagination than reality. Imagination is the language of the subconscious – the deeper and higher parts of your mind. Think of some of the dreams you have in your sleep. There is no logic, things don’t really […]
Many people come to see me so they can “lose weight”. There are so many variables that go into someone who is not at a healthy weight. I wrote this page about using hypnosis to get back to your healthy weight. I don’t like to use the phrase “lose weight”. You’re not going to “lose” […]
When the art of hypnosis is used correctly, it is the most effective means of dealing with PTSD treatment NJ. The hypnotist must help the patient to focus on the good. “Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may […]