Many people want to learn about sports psychology NJ so they can perform at their optimal levels. They want to achieve their peak performance, fulfill their potential – be the best they can be. Hypnosis for Sports Psychology NJ When I am helping people with sports psychology NJ, one of the first things I do […]
You have probably come to the conclusion that your mind is very complicated. In one way, your mind is vastly intricate and perplexing beyond anyone’s comprehension. But in another way, your mind is actually quite simple. The deeper and higher parts of your mind operate on a pretty basic level. It’s the conscious part of […]
In these times of fears, anxieties, doubts and worries, it can be difficult to see the truth. Everyone is confused and scared – and they don’t know what to do. They are looking for guidance and truth to help them get through the struggles. But unfortunately, when you turn on the news you are not […]
There are all kinds of addictions. Obviously, there are addictions of behavior. Some of these common addictions include cigarettes, food, drugs and alcohol. There are also other annoying habits that many people have fallen prey to – like biting your nails, chewing with your mouth open, saying “literally” too much, etc. But an overlooked, common […]
It’s that time of the year – time to accomplish all of your goals in your New Year’s resolutions. You may want to become more motivated, more disciplined, save or make more money, do better at your job, stop smoking, get over a bad habit or addiction, eat healthier, exercise more, lose weight, get in […]
Free thought is the one and only true freedom we all have. But unfortunately, the vast majority of people do not exercise their freedom of thought. They rely on the opinions of others. Exercise Your Free Thought The main reasons why so many… Read More September 1, 2015 by John Bolger in Self Improvement 0 […]
Hypnosis will help with the under-lying issues that may be causing the over-eating or the weight problem – whether it be stress, depression, boredom, fears, need for companionship, or loneliness. You can get to the root of the problem with hypnosis. And you will feel better about yourself. You will want to improve and treat yourself […]
I meet so many people who feel that they are depressed. They come to me for hypnotherapy for depression NJ. The word ‘depressed’ is over-used in today’s society. Just because someone doesn’t feel optimistic or happy all the time, many times they’ll tell themselves that they are ‘depressed’. The term ‘depression’ originally derives from the […]
You’ve probably been told many times throughout your life to forgive other people. This wise advice is so valuable. It’s so important to forgive so you can let go of any past hurts or wrongdoings. Release yourself from any grudges against other people so you can be free of the pain. But what about freeing […]
There are easier ways to overcome habits, obstacles, and limitations than by just using your willpower. Willpower is trying to consciously do what your subconscious mind does not want you to do. When you are using willpower, you are actually fighting against yourself. Instead of using this thing called willpower, why not change the way […]
One of the most common reasons why people come to see me is for hypnosis weight loss. If someone seeks to ‘lose weight’, the first thing I tell them is you are not going to ‘lose’ anything. You are going to get back to your natural, healthy weight. If you think you are going to […]
I usually write these articles to educate and enlighten you about the power of the mind. And how you can tap into that power and use it so you can improve your life. But I am writing this article to remind you to enjoy the holidays. I know it’s… Read More As I have been […]
There are obviously many different reasons why a couple may suffer from infertility. I’m not going to discuss them all here. You can read this article explaining some of the frustrations of infertility. I’m focusing on one of the most common reasons – and the treatment you may not be aware of. Infertility Diagnosis I have […]
January 28, 2025 by John Bolger in Insights About Hypnosis & The Mind 0 0 0 I hear questions like this all the time. People genuinely want to know if they can be hypnotized easily. It is true that some people are more hypnotizable than others. But it’s important that you know that EVERYONE can […]