There has been a trend in athletics that is ruining the enjoyment of sports – over coaching. Everything about sports is analyzed and over thought entirely too much. Way too much coaching. It’s happening at all levels of athletics – in pretty much every sport. From the grade school games all the way through the […]
If you’ve ever lived with someone who snores, you know all about it. The noise, the frustration, the lack of rest. Chronic snoring can even affect a marriage because the partners may be forced to sleep in separate bedrooms. These are all the obvious problems to all the noise. You have probably tried just about […]
May 31, 2016 by John Bolger in Self Improvement 0 0 0 If you or anyone you know suffers from shyness, you know how crippling it can be. Shyness hypnosis therapy will help you get over the pain and limits of being shy. There are obviously various degrees of shyness. To a lighter degree, being […]
Your body knows how to heal itself. Every human has a healing wisdom within. Mother Nature knows how to heal better than any doctor or pharmaceutical. Where so many people run into problems can be from a lack of confidence in themselves. We have all been conditioned to believe that we are not good enough. […]
If you want to lower your score – or if you want to be more comfortable and relaxed on the course so you can really enjoy the game and have more fun, golf hypnosis will help your game. Play Your Best – And Enjoy The Game Like Never Before New clubs, lessons, hitting hundreds of balls […]
This article is written by contributing writer Erin Keong. Meditation has been a part of many people’s routines for hundreds of years because it is a simple, free way to help them to live their best lives. It could also help you to manage your sleep habits and stress levels if you use it well. […]
Addictions are so common in today’s society. Obviously people are addicted to drugs, nail-biting, gambling, alcohol, food, work, sex, video games – the list goes on and on. These are all tangible things that people feel they need. But what abut thought addiction? Obsessive thoughts, attitudes, and behaviors can be looked upon as an addiction […]
December 1, 2015 by John Bolger in Self Improvement 0 0 0 I meet so many people who feel that they are depressed. They come to me for hypnotherapy for depression NJ. The word ‘depressed’ is over-used in today’s society. Just because someone doesn’t feel optimistic or happy all the time, many times… Read More […]
What is the true objective of the media? What is their job? They should be there to protect the public, the average citizens, from the lies and deceit of the people in power. The media should be the watchdogs – calling out the lies and informing the public what the truth is. But they don’t […]
January 28, 2025 by John Bolger in Insights About Hypnosis & The Mind 0 0 0 I hear questions like this all the time. People genuinely want to know if they can be hypnotized easily. It is true that some people are more hypnotizable than others. But it’s important that you know that EVERYONE can […]
I get asked all the time, “What problems does hypnosis help?” The list of benefits is endless. I listed a few at the bottom of the home page. But the 3 biggest problems hypnosis will help you overcome are: stress, sleep, and confidence. #1 Reduce Stress, Anxiety And Depression Everyone on the planet has to deal […]
Here are some of the most Frequently Asked Questions About Hypnosis and their answers: How Does Hypnosis Work? When you enter into the hypnotic trance, you amplify, concentrate and focus all of your energy and attention on the subconscious mind – the part of the mind that is imaginative, emotional, and intuitive. You take away your […]
Probably the most common reason people come in to see me is for them to get help handling stress. Use hypnosis to de-stress. Stress, anxiety and fear have become so formidable. These negative influences have the ability to take over your mind and your life. One of the greatest benefits of hypnotherapy is the ability […]
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